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Fitness
04/17/2024
6 Smoothies For Constipation That Get an RD's Stamp of Approval
Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen.
Fitness
04/05/2024
Is It Safe to Take Cold and Allergy Medication Together?
There's nothing worse than when a spring cold overlaps with seasonal allergies.
Fitness
03/29/2024
This Portable Sound Machine Is My Secret to Sleeping Better While Traveling
I'm an extremely sensitive sleeper, which means that even the faintest sounds can disrupt my whole sleep cycle.
Fitness
03/28/2024
How to Make a "Medicine Ball," Starbucks's Slightly Controversial Tea Drink
When you're searching for relief from the discomfort of a cold or the flu, you likely hit up the drugstore's cold and flu aisle.
Fitness
03/26/2024
What Is a Pelvic Floor, Exactly?
You've probably heard the term "pelvic floor" before.
Fitness
03/21/2024
Why Do Tampons Hurt? Here Are 6 Possible Reasons
No matter how old I get, the discomfort that comes over me when I have to insert a tampon will never go away.
Fitness
03/15/2024
The Benefits of Kegel Exercises Are Legit, According to Experts
Kegels are a quick and easy exercise, but they don't exactly have the most glamorous reputation.
Fitness
03/13/2024
10 Top-Rated Waterpiks You'll Wish You Bought Sooner
Looking for a dental solution that goes beyond flossing?
Fitness
03/11/2024
"Exercise Snacking" Is the Shorter, Sweeter Way to Work Out
"Exercise snacking" is the buzzy fitness trend helping you sneak more movement into your busy schedule.
Fitness
03/08/2024
How to Quit Vaping For Good
Vaping has become an undeniable part of American culture.
Fitness
03/08/2024
Can You Use a Massage Gun on Your Neck? Experts Say No
"OK guys, I have a PSA for you, and it has to do with massage guns and your neck," content creator Sophie Dolce begins a video.
Fitness
03/07/2024
What the Odor of Your Pee Can Tell You About Your Health
Peeing is a pretty common occurrence in life.
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Health
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Baby Steps
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